Habits & Addictions Therapy

Do you suffer from a repetitive behaviour or engage in a habit you would prefer not to?

Examples include alcohol, drugs, gambling, nail biting, smoking etc.

I am trained in the most contemporary change methodologies and techniques to help you overcome the habits you want to rid yourself.

Here are some of the changes you can experience:

  • Habit reduction/elimination
  • Increased choice and possibility.
  • Better decisions.
  • Understand the science of changing your mind.
  • Increased resourcefulness.
  • Increased confidence.
  • Resolution of internal conflicts.

Whilst there are never any guarantees, I have achieved great success in recent years with stop smoking, gambling, alcoholism and many others.

If you really want to make habitual changes then come and see me and I will facilitate the changes you wish to make.