Habits & Addictions Therapy
Do you suffer from a repetitive behaviour or engage in a habit you would prefer not to?
Examples include alcohol, drugs, gambling, nail biting, smoking etc.
I am trained in the most contemporary change methodologies and techniques to help you overcome the habits you want to rid yourself.
Here are some of the changes you can experience:
- Habit reduction/elimination
- Increased choice and possibility.
- Better decisions.
- Understand the science of changing your mind.
- Increased resourcefulness.
- Increased confidence.
- Resolution of internal conflicts.
Whilst there are never any guarantees, I have achieved great success in recent years with stop smoking, gambling, alcoholism and many others.
If you really want to make habitual changes then come and see me and I will facilitate the changes you wish to make.